يوم جديد – هل عمليات تصغير المعدة تمنحك جسمًا متناقًا؟ التفاصيل مع اختصاصية التغذية سينتيا الأشقر All bariatric procedures, to variable degrees, alter the anatomy and physiology of the gastrointestinal tract; this alteration makes these patients more susceptible to developing nutritional complications, namely, deficiencies of macro- and micro-nutrients, which could lead to disabling diseases such as anemia, osteoporosis, protein malnutrition. Of note is the evidence that most obese patients present a number of nutritional deficits already prior to surgery, the most important being vitamin D and iron deficiencies. For most people, a calorie deficit means starving themselves. But you can maintain a calorie deficit without being hungry all the time. Here’s how to maintain a calorie deficit without starving yourself.
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