يوم جديد – Mitochondria مع اختصاصي تغذية وتصنيع غذائي د. رالف عيراني Mitochondria are tiny organelles embedddeb into each of our cells.
Their role is essential in providing the cells with the proper energy derived from oxygen and nutrients that enter our system from foods.
Mitochondria are coined as the power plant inside our cells and are responsible for the vitality, rejuvenation and immune defense system across all our organs and tissues.
Several nutrients are needed to enhance the activity and energy flow throughout the mitochondria such as ribose, ubiquinol, shilajit, vitamin B1, tocotrienols , to name bit a few.. #يوم_جديد
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